"YASEC"

"YASEC"
What is the "YASEC" Program?

Our Mission

TEXAS Super Star Youth Sports Group is a Non Profit Organization. The Mission of this organization is to create the LEADERS of Tomorrow TODAY. We use Academic tutoring and Sport training to demonstrate to Young People that Work Ethic is the key to success and unlimited opportunity.

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Learning Center
Stiger Youth Development Family Learning Center

Thursday, December 21, 2017

Google Alert - post workout meal

Google
post workout meal
Daily update ⋅ December 22, 2017
VIDEO
4 Post Workout Meal Combos For Faster Growth & Recovery
Perhaps the best part about working out is the insatiable appetite we develop as a result. Burning off a ton of calories during a workout means eating a lot of those back afterwards, not only to satisfy your hunger but also your muscles. During a workout your body depletes glycogen – the muscle's primary ...
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