Speed and Agility are the trademarks of great players who perform at a high level. Are some players born with speed and quickness? Yes of course, but more and more players are closing the advantage gap that the so-called natural athlete has by training to be quicker and faster.
Typically most high school football teams have a couple of players that can run 4.4, usually less than 10% of the players on their team. If you are one of those players, the football coach will give you a chance at all the skill positions that require speed. He knows you will be able to run by defenders as a running back, past defenders as a wide receiver or as a defender you will be able to cover the fast receivers, and get to where the ball is going faster than 90% of your teammates. If you play basketball, the coach will find a way to work you into the line up because you will get to more loose balls, and deflect more passes on defense, because you can get to your defensive position faster than the other players. As a soccer player you will be able to run past defenders and get to the ball sooner than the other players.
At TSYSG our goal is to create the explosive quick athlete with the Speed to give him or her every advantage on the field or court.
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